BARNSLEY is full of unsung heroes who all deserve recognition for going above and beyond - if you know someone who fits the bill, then nominate them today.

There are 13 categories: carer of the year, charity fundraiser, children's champion, community group, exceptional achievement, new business start up, hospital hero, school of the year, triumph over adversity, volunteer of the year and young superstar.

Nominations can be submitted by post (contact the Chronicle for an entry form), by visiting the Proud of Barnsley website at www.barnsley-chronicle.co.uk/proudofbarnsley, or by e-mailing lynsey.bradford@barnsley-chronicle.co.uk

Included should be the nominee's name, address and contact details and a statement about why they are being nominated.Please ask the person/group for permission to nominate them before putting them forward.