Please note due to the outbreak of Covid-19 our Bookshop is currently closed to protect both our staff and our customers. Our site will begin taking orders when our Bookshop re-opens. We will post details of our re-opening day as and when this is known. Please note that we are also part of Pen & Sword Books who publish a large selection of local titles alongside their Military History Publications. If it is a local publication you want you can try their website at: www.pen-and-sword.co.uk
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I Can Make You Thin
I Can Make You Thin Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Paul McKenna Publisher: Transworld Publishers Ltd Publication Date: Monday 15th July 2002 ISBN: 9780857503268 Pages: 208
£7.99
5:2 Your Life
5:2 Your Life Get Happy, Healthy and Slim Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Kate Harrison Publisher: Orion Publishing Co Publication Date: Wednesday 14th May 2008 ISBN: 9781409154969 Pages: 384

Get Happy, Get Healthy, Get Slim. 5:2 Your Life demonstrates how the 5:2 diet can… (more)

£7.99
My Mini Midwife
My Mini Midwife Everything You Need to Know About Pregnancy and Birth Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Denyse Kirkby Publisher: Summersdale Publishers Publication Date: Friday 14th February 2003 ISBN: 9781849535168 Pages: 160

Ever wished your midwife lived next door so you could ask her for answers to… (more)

£8.99
Weaning
Weaning Category: Heath and Wellbeing (Non-Fiction) Format: Hardback Author: Annabel Karmel Publisher: Dorling Kindersley Ltd Publication Date: Tuesday 10th July 2001 ISBN: 9781405348249 Pages: 128

A definitive guide to weaning your baby, from the UK's No.1 baby and child nutritionist,… (more)

£9.99
Running Made Easy
Running Made Easy Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Publisher: Pavilion Books Publication Date: Tuesday 14th August 2007 ISBN: 9781909397774 Pages: 224

Running Made Easy is quite simply the friendliest, most inspiring running book ever written. Updated… (more)

£9.99
Allen Carr's Easy Way to Stop Smoking
Allen Carr's Easy Way to Stop Smoking Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Allen Carr Publisher: Penguin Books Ltd Publication Date: Sunday 15th September 2024 ISBN: 9781405923316 Pages: 288
£9.99
The Paleo Diet
The Paleo Diet Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Loren Cordain Publisher: Houghton Mifflin Harcourt Publishing Company Publication Date: Wednesday 10th December 2003 ISBN: 9780470913024 Pages: 288

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats… (more)

£9.99
Complete Yoga Workbook
Complete Yoga Workbook A practical approach to healing common ailments with yoga Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Stella Weller Publisher: Pavilion Books Publication Date: Monday 14th January 2002 ISBN: 9781909397576 Pages: 144

There are three natural resources that can promote health and healing: our body, mind and… (more)

£11.99
Your Life - Train for it
Your Life - Train for it Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Bear Grylls Publisher: Transworld Publishers Ltd Publication Date: Tuesday 14th June 2005 ISBN: 9780593074190 Pages: 208

Bear Grylls is fitter, stronger and readier than ever to take on the challenges of… (more)

£14.99
New Toddler Taming
New Toddler Taming A Parents' Guide to the First Four Years Category: Heath and Wellbeing (Non-Fiction) Format: Paperback Author: Dr Christopher Green Publisher: Ebury Publishing Publication Date: Wednesday 5th June 2002 ISBN: 9780091902582 Pages: 448

Many parents wonder how the sweet, chubby baby which gurgles happily at them for the… (more)

£14.99
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Local History Books Now Available From Pen & Sword Books