A BARNSLEY woman is encouraging locals to take up ice skating as a way to keep fit.

Helen Wilson, 51, who got her skates on to keep physically active and believes it's also a great way to keep mentally fit.

"I would definitely recommend ice skating. If you are willing to try something new and put your trust in the great coaches, it's a fantastic sport. Of all the activities I do in my spare time, ice-skating is one I'd never give up."